SANA Lagree + Wellness

SANA is a wellness studio opening soon on Cape Cod where strength, restoration, and balance come together to support your best self. We’re proud to offer Cape Cod’s first Lagree studio, a full-body workout that blends strength, endurance, and low-impact movement to help you build resilience from the inside out — no matter your fitness level.

Beyond the workout, SANA offers a private Contrast Therapy Suite featuring an infrared sauna and cold plunge designed to help reduce stress, support recovery, and leave you feeling renewed and energized.

Whether you’re trying a Lagree class for the first time or unwinding with contrast therapy, SANA is a place to move your body, restore your energy, and cultivate wellness.